Individual counseling is designed to promote well-being through the development of a personalized program focused on identifying areas in which the client seeks improvement, setting personal goals, helping to alleviate psychological symptoms, and implementing a process to help facilitate change and improve the client's life.
Couples counseling is designed to promote relationship building through the development of a program focused on identifying areas in the relationship in which the couple seeks improvement. The program will begin by identifying and understanding the strengths and weaknesses that exist in the relationship and develop a plan to build a stronger relationship; targeting communication and behavior.
Intimacy or Sex counseling is designed to promote affection and togetherness. Often couples do not know how to communicate their desires or feel they do not have a safe place to share their wants and needs. Intimacy counseling develops a program to explore these issues which will lead to an increase in intimacy.